Welcome to my blog

Finding Your Flow State!

Finding Your Flow State!

It’s a new year and a wonderful time to re-evaluate and renew! Things got so busy for me towards the end of last year and I noticed my mind overload, my creativity drop and my sense of flow wane. I decided I needed total rest and relaxation over the Christmas period...

Being Myself

Being Myself

Hello! I’m Claire Guild, founder of The Well-Being Creative. I am filled with anticipation, joy, a little doubt and a touch of procrastination as I write this first blog.  I have always loved to write, to creatively express my world and respond to how my world affects...